:root {
  --bg: #080808;
  --bg-soft: #101010;
  --card: #151515;
  --line: #2b2b2b;
  --text: #f7f7f2;
  --muted: #b6b6ae;
  --green: #b8ff4a;
  --green-dark: #88c522;
  --orange: #ff6a2a;
  --max: 1200px;
  --radius: 24px;
  --shadow: 0 24px 70px rgba(0, 0, 0, .45);
}

* { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
  scroll-padding-top: 92px;
  overflow-x: clip;
}

body {
  margin: 0;
  background: var(--bg);
  color: var(--text);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

body.menu-open { overflow: hidden; }

a { color: inherit; text-decoration: none; }
button, a { -webkit-tap-highlight-color: transparent; }
button { font: inherit; }

:focus-visible {
  outline: 3px solid var(--green);
  outline-offset: 4px;
}

::selection { background: var(--green); color: #050505; }

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.skip-link {
  position: fixed;
  z-index: 9999;
  top: 12px;
  left: 12px;
  padding: 12px 18px;
  border-radius: 10px;
  background: var(--green);
  color: #050505;
  font-weight: 850;
  transform: translateY(-160%);
}

.skip-link:focus { transform: translateY(0); }

.container {
  width: min(calc(100% - 40px), var(--max));
  margin-inline: auto;
}

.site-header {
  position: fixed;
  inset: 0 0 auto;
  z-index: 1000;
  height: 82px;
  background: rgba(8, 8, 8, .82);
  border-bottom: 1px solid rgba(255, 255, 255, .08);
  backdrop-filter: blur(18px);
  transition: box-shadow .25s ease, background .25s ease;
}

.site-header.is-scrolled {
  background: rgba(8, 8, 8, .96);
  box-shadow: 0 12px 30px rgba(0, 0, 0, .28);
}

.nav-wrap {
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 11px;
  font-size: 17px;
  line-height: 1;
  letter-spacing: -.04em;
  font-weight: 900;
  white-space: nowrap;
}

.brand b { color: var(--green); }

.brand-mark {
  position: relative;
  display: grid;
  place-items: center;
  width: 32px;
  height: 32px;
  border: 2px solid var(--green);
  border-radius: 9px;
  transform: rotate(-5deg);
}

.brand-mark::before,
.brand-mark::after,
.brand-mark span::before,
.brand-mark span::after {
  content: "";
  position: absolute;
  top: 50%;
  width: 5px;
  height: 16px;
  border-radius: 2px;
  background: var(--green);
  transform: translateY(-50%);
}

.brand-mark::before { left: 5px; }
.brand-mark::after { right: 5px; }
.brand-mark span::before { left: -1px; height: 9px; }
.brand-mark span::after { right: -1px; height: 9px; }

.main-nav {
  display: flex;
  align-items: center;
  gap: 24px;
}

.main-nav > a:not(.button) {
  position: relative;
  color: #c7c7c0;
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .08em;
  text-transform: uppercase;
}

.main-nav > a:not(.button)::after {
  content: "";
  position: absolute;
  inset: auto 0 -6px;
  height: 2px;
  background: var(--green);
  transform: scaleX(0);
  transform-origin: right;
  transition: transform .2s ease;
}

.main-nav > a:not(.button):hover::after {
  transform: scaleX(1);
  transform-origin: left;
}

.language-link {
  padding-left: 20px;
  border-left: 1px solid var(--line);
  color: var(--green) !important;
}

.menu-button {
  display: none;
  width: 46px;
  height: 46px;
  padding: 11px;
  border: 1px solid var(--line);
  border-radius: 12px;
  background: #121212;
  color: #fff;
}

.menu-button > span:not(.sr-only) {
  display: block;
  width: 100%;
  height: 2px;
  margin: 5px 0;
  border-radius: 5px;
  background: currentColor;
  transition: transform .25s ease, opacity .25s ease;
}

.menu-button[aria-expanded="true"] > span:nth-of-type(2) { transform: translateY(7px) rotate(45deg); }
.menu-button[aria-expanded="true"] > span:nth-of-type(3) { opacity: 0; }
.menu-button[aria-expanded="true"] > span:nth-of-type(4) { transform: translateY(-7px) rotate(-45deg); }

.button {
  display: inline-flex;
  min-height: 54px;
  align-items: center;
  justify-content: center;
  padding: 14px 24px;
  border: 1px solid transparent;
  border-radius: 12px;
  font-weight: 850;
  letter-spacing: -.01em;
  text-align: center;
  transition: transform .2s ease, box-shadow .2s ease, background .2s ease, border-color .2s ease;
}

.button:hover { transform: translateY(-2px); }
.button-small { min-height: 42px; padding: 9px 15px; border-radius: 10px; font-size: 13px; }
.button-full { width: 100%; }

.button-primary {
  background: var(--green);
  color: #080808;
  box-shadow: 0 12px 32px rgba(184, 255, 74, .13);
}

.button-primary:hover { background: #c7ff6f; box-shadow: 0 14px 34px rgba(184, 255, 74, .22); }

.button-orange {
  background: var(--orange);
  color: #080808;
}

.button-orange:hover { background: #ff814d; }

.button-ghost {
  background: rgba(255, 255, 255, .03);
  border-color: #3b3b3b;
  color: var(--text);
}

.button-ghost:hover { border-color: var(--green); background: rgba(184, 255, 74, .06); }

.button-call {
  border-color: rgba(255, 255, 255, .3);
  color: #fff;
}

.hero {
  position: relative;
  min-height: 790px;
  padding: 164px 0 88px;
  isolation: isolate;
  overflow: hidden;
}

.hero::before {
  content: "";
  position: absolute;
  z-index: -2;
  inset: 0;
  opacity: .32;
  background-image: linear-gradient(rgba(255, 255, 255, .025) 1px, transparent 1px), linear-gradient(90deg, rgba(255, 255, 255, .025) 1px, transparent 1px);
  background-size: 54px 54px;
  mask-image: linear-gradient(to bottom, #000, transparent 92%);
}

.hero-orb {
  position: absolute;
  z-index: -1;
  border-radius: 999px;
  filter: blur(100px);
  opacity: .13;
  pointer-events: none;
}

.hero-orb-green { width: 400px; height: 400px; top: 100px; right: -90px; background: var(--green); }
.hero-orb-orange { width: 310px; height: 310px; bottom: 20px; left: -180px; background: var(--orange); }

.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.05fr) minmax(380px, .75fr);
  gap: clamp(46px, 7vw, 96px);
  align-items: center;
}

.eyebrow {
  display: flex;
  align-items: center;
  gap: 10px;
  margin: 0 0 22px;
  color: var(--green);
  font-size: 12px;
  line-height: 1.2;
  font-weight: 900;
  letter-spacing: .13em;
  text-transform: uppercase;
}

.eyebrow > span {
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: currentColor;
  box-shadow: 0 0 14px currentColor;
}

.eyebrow-orange { color: var(--orange); }

h1, h2, h3, p { margin-top: 0; }

h1, h2 {
  margin-bottom: 0;
  font-weight: 950;
  line-height: .92;
  letter-spacing: -.065em;
  text-transform: uppercase;
}

h1 { font-size: clamp(3.75rem, 6.8vw, 6.8rem); }
h2 { font-size: clamp(2.7rem, 5.4vw, 5.1rem); }
h1 em, h2 em { color: var(--green); font-style: normal; }

.hero-lead {
  max-width: 650px;
  margin: 30px 0 34px;
  color: var(--muted);
  font-size: clamp(1.05rem, 1.6vw, 1.25rem);
  line-height: 1.65;
}

.hero-actions { display: flex; flex-wrap: wrap; gap: 12px; }

.trust-list {
  display: flex;
  flex-wrap: wrap;
  gap: 12px 22px;
  margin: 38px 0 0;
  padding: 26px 0 0;
  border-top: 1px solid var(--line);
  list-style: none;
  color: #d1d1cb;
  font-size: 13px;
  font-weight: 700;
}

.trust-list span { margin-right: 5px; color: var(--green); }

.hero-visual { min-width: 0; }

.home-scene {
  position: relative;
  aspect-ratio: 4 / 5;
  min-height: 530px;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, .11);
  border-radius: 40px;
  background:
    linear-gradient(150deg, rgba(184, 255, 74, .06), transparent 40%),
    linear-gradient(180deg, #171717 0 52%, #0c0c0c 52% 100%);
  box-shadow: var(--shadow);
}

.home-scene::before {
  content: "";
  position: absolute;
  top: 0;
  right: 14%;
  width: 25%;
  height: 55%;
  background: repeating-linear-gradient(90deg, #24201d 0 8px, #101010 8px 15px);
  opacity: .8;
}

.home-scene::after {
  content: "";
  position: absolute;
  top: 37%;
  right: 0;
  width: 46%;
  height: 13%;
  background: #222;
  border-top: 1px solid #343434;
  box-shadow: 0 10px 22px #000;
}

.scene-copy {
  position: absolute;
  z-index: 4;
  top: 38px;
  left: 36px;
  right: 28px;
}

.scene-kicker {
  display: block;
  margin-bottom: 8px;
  color: var(--orange);
  font-size: 10px;
  font-weight: 900;
  letter-spacing: .11em;
  text-transform: uppercase;
}

.scene-copy strong {
  display: block;
  max-width: 280px;
  font-size: clamp(1.45rem, 2.5vw, 2.15rem);
  line-height: 1.05;
  letter-spacing: -.04em;
  text-transform: uppercase;
}

.mat {
  position: absolute;
  z-index: 2;
  width: 76%;
  height: 37%;
  left: 13%;
  bottom: 7%;
  border: 1px solid #343434;
  border-radius: 18% 10% 12% 15%;
  background: repeating-linear-gradient(90deg, #1b1b1b 0 2px, #151515 2px 5px);
  transform: perspective(600px) rotateX(63deg) rotateZ(-5deg);
  box-shadow: 0 45px 45px #000;
}

.dumbbell {
  position: absolute;
  z-index: 3;
  width: 125px;
  height: 27px;
  border-radius: 8px;
  background: linear-gradient(#333, #151515);
  box-shadow: 0 18px 24px rgba(0, 0, 0, .65);
}

.dumbbell::before,
.dumbbell::after {
  content: "";
  position: absolute;
  top: 50%;
  width: 35px;
  height: 58px;
  border-radius: 9px;
  border: 1px solid #3a3a3a;
  background: linear-gradient(145deg, #383838, #111);
  transform: translateY(-50%);
}

.dumbbell::before { left: -8px; }
.dumbbell::after { right: -8px; }
.dumbbell-one { right: 17%; bottom: 22%; transform: rotate(19deg); }
.dumbbell-two { right: 33%; bottom: 15%; transform: rotate(-13deg) scale(.8); }

.band {
  position: absolute;
  z-index: 3;
  width: 115px;
  height: 55px;
  border: 9px solid;
  border-radius: 50%;
  transform: rotate(-11deg);
}

.band-green { left: 18%; bottom: 20%; border-color: var(--green); box-shadow: 0 7px 12px rgba(0, 0, 0, .5); }
.band-orange { left: 24%; bottom: 16%; border-color: var(--orange); transform: rotate(11deg) scale(.78); }

.kit-note {
  position: absolute;
  z-index: 5;
  right: 22px;
  bottom: 22px;
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 13px 16px;
  border: 1px solid rgba(255, 255, 255, .12);
  border-radius: 16px;
  background: rgba(7, 7, 7, .8);
  backdrop-filter: blur(12px);
}

.kit-note > span { display: grid; place-items: center; width: 31px; height: 31px; border-radius: 50%; background: var(--green); color: #050505; font-weight: 900; }
.kit-note b, .kit-note small { display: block; }
.kit-note b { font-size: 12px; }
.kit-note small { color: var(--muted); font-size: 10px; }

.visual-caption {
  margin: 13px 10px 0;
  color: #96968e;
  font-size: 11px;
  line-height: 1.5;
}

.trainer-photo { position: relative; min-width: 0; margin: 0; }
.trainer-photo picture { display: contents; }
.trainer-photo img { display: block; width: 100%; object-fit: cover; }

.trainer-photo-hero {
  aspect-ratio: 4 / 5;
  min-height: 530px;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, .11);
  border-radius: 40px;
  background: #151515;
  box-shadow: var(--shadow);
}

.trainer-photo-hero img { height: 100%; object-position: 50% 42%; }

.photo-chip {
  position: absolute;
  z-index: 2;
  right: 22px;
  bottom: 22px;
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 13px 16px;
  border: 1px solid rgba(255, 255, 255, .18);
  border-radius: 16px;
  background: rgba(7, 7, 7, .82);
  backdrop-filter: blur(12px);
}

.photo-chip > span:first-child { display: grid; place-items: center; width: 31px; height: 31px; border-radius: 50%; background: var(--green); color: #050505; font-weight: 900; }
.photo-chip b, .photo-chip small { display: block; }
.photo-chip b { font-size: 12px; }
.photo-chip small { color: #b8b8b1; font-size: 10px; }

.coach-story-grid {
  display: grid;
  grid-template-columns: 1.1fr .9fr;
  gap: clamp(44px, 7vw, 100px);
  align-items: center;
}

.coach-story-grid > * { min-width: 0; }

.trainer-photo-story img {
  height: auto;
  aspect-ratio: 3 / 2;
  border: 1px solid var(--line);
  border-radius: 28px;
  box-shadow: var(--shadow);
}

.trainer-photo-story .visual-caption { margin-inline: 2px; }
.coach-story-copy > p:not(.eyebrow) { color: var(--muted); }
.coach-story-copy h2 { margin-bottom: 28px; }

.coach-points {
  display: grid;
  gap: 14px;
  margin: 30px 0;
  padding: 24px 0;
  border-block: 1px solid var(--line);
  list-style: none;
}

.coach-points li { position: relative; padding-left: 25px; color: #d8d8d2; font-size: 14px; }
.coach-points li::before { content: "✓"; position: absolute; left: 0; color: var(--green); font-weight: 900; }
.coach-disclosure { margin-bottom: 0; font-size: 12px; line-height: 1.65; }
.inline-link { color: var(--green); text-decoration: underline; text-underline-offset: 3px; }

.problem-band {
  padding: 70px 0;
  border-block: 1px solid var(--line);
  background: var(--green);
  color: #080808;
}

.problem-grid {
  display: grid;
  grid-template-columns: .55fr 1.6fr .85fr;
  gap: clamp(32px, 5vw, 76px);
  align-items: start;
}

.problem-grid p { margin-bottom: 0; }
.section-number { font-size: 11px; font-weight: 900; letter-spacing: .1em; text-transform: uppercase; }
.problem-grid blockquote { margin: 0; font-size: clamp(1.7rem, 3.2vw, 3.2rem); font-weight: 930; line-height: 1.02; letter-spacing: -.045em; }
.problem-grid > p:last-child { font-size: 14px; font-weight: 650; line-height: 1.65; }

.section { padding: 118px 0; }
.section-soft { border-block: 1px solid var(--line); background: var(--bg-soft); }

.section-heading { margin-bottom: 56px; }
.section-heading > p:not(.eyebrow) { max-width: 600px; margin: 28px 0 0; color: var(--muted); }

.split-heading {
  display: grid;
  grid-template-columns: 1.25fr .75fr;
  gap: 60px;
  align-items: end;
}

.split-heading > p { margin: 0 !important; padding-bottom: 8px; }
.centered-heading { text-align: center; }
.centered-heading .eyebrow { justify-content: center; }

.audience-grid {
  display: grid;
  grid-template-columns: repeat(12, 1fr);
  gap: 16px;
}

.feature-card {
  position: relative;
  grid-column: span 4;
  min-height: 325px;
  padding: 32px;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: linear-gradient(145deg, rgba(255, 255, 255, .035), transparent), var(--card);
  transition: transform .25s ease, border-color .25s ease;
}

.feature-card:hover { transform: translateY(-5px); border-color: #4a4a4a; }
.feature-card-large { grid-column: span 8; }
.feature-card-wide { grid-column: span 12; min-height: 255px; }
.feature-card-wide p { max-width: 620px; }

.card-index {
  position: absolute;
  top: 24px;
  right: 28px;
  color: #777770;
  font-size: 11px;
  font-weight: 800;
}

.feature-icon {
  display: grid;
  place-items: center;
  width: 70px;
  height: 70px;
  margin-bottom: 50px;
  border: 1px solid rgba(184, 255, 74, .25);
  border-radius: 50%;
  background: rgba(184, 255, 74, .08);
  color: var(--green);
  font-size: 10px;
  font-weight: 950;
  letter-spacing: .08em;
}

.feature-card h3,
.steps h3,
.price-card h3,
.area-cards h3 {
  margin: 0 0 10px;
  font-size: 22px;
  line-height: 1.15;
  letter-spacing: -.035em;
}

.feature-card p, .steps p, .area-cards p { margin-bottom: 0; color: var(--muted); font-size: 14px; }

.steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  margin: 0;
  padding: 0;
  border-block: 1px solid var(--line);
  list-style: none;
}

.steps li {
  position: relative;
  min-height: 280px;
  padding: 34px 26px;
  border-right: 1px solid var(--line);
}

.steps li:last-child { border-right: 0; }
.steps li::after { content: ""; position: absolute; inset: auto 26px 0; height: 3px; background: var(--green); transform: scaleX(0); transform-origin: left; transition: transform .25s ease; }
.steps li:hover::after { transform: scaleX(1); }

.step-number {
  display: block;
  margin-bottom: 78px;
  color: var(--green);
  font-size: 12px;
  font-weight: 900;
  letter-spacing: .12em;
}

.message-prompt {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 30px;
  align-items: center;
  margin-top: 36px;
  padding: 26px 30px;
  border: 1px solid rgba(184, 255, 74, .22);
  border-radius: 18px;
  background: rgba(184, 255, 74, .045);
}

.message-prompt p { margin: 5px 0 0; color: #e7e7e1; font-size: 15px; font-weight: 650; }
.prompt-label { color: var(--green); font-size: 10px; font-weight: 900; letter-spacing: .1em; text-transform: uppercase; }

.pricing-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
}

.price-card {
  position: relative;
  min-height: 560px;
  padding: 38px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--card);
  display: flex;
  flex-direction: column;
}

.price-card-accent { border-color: rgba(184, 255, 74, .52); background: linear-gradient(145deg, rgba(184, 255, 74, .09), transparent 48%), var(--card); }
.price-card-couples { border-color: rgba(255, 106, 42, .45); background: linear-gradient(145deg, rgba(255, 106, 42, .09), transparent 48%), var(--card); }

.offer-badge {
  align-self: flex-start;
  margin: 0 0 28px;
  padding: 6px 10px;
  border-radius: 999px;
  background: var(--green);
  color: #080808;
  font-size: 10px;
  font-weight: 950;
  letter-spacing: .08em;
  text-transform: uppercase;
}

.offer-badge-muted { background: #2b2b2b; color: #d8d8d1; }
.offer-badge-orange { background: var(--orange); }
.price-card h3 { font-size: 27px; }

.price {
  display: flex;
  align-items: flex-start;
  gap: 5px;
  margin: 25px 0 0;
  font-size: clamp(4rem, 8vw, 6rem);
  font-weight: 950;
  line-height: .85;
  letter-spacing: -.07em;
}

.price span { padding-top: 7px; color: var(--green); font-size: 27px; letter-spacing: 0; }
.price-request { min-height: 83px; align-items: center; font-size: clamp(2.3rem, 5vw, 4rem); color: var(--orange); }
.price-unit { margin: 12px 0 0; color: var(--muted); font-size: 12px; font-weight: 800; letter-spacing: .06em; text-transform: uppercase; }

.price-card ul {
  display: grid;
  gap: 13px;
  margin: 30px 0;
  padding: 25px 0 0;
  border-top: 1px solid var(--line);
  list-style: none;
  color: #d0d0ca;
  font-size: 14px;
}

.price-card li { position: relative; padding-left: 22px; }
.price-card li::before { content: "✓"; position: absolute; left: 0; color: var(--green); font-weight: 900; }
.price-card .button { margin-top: auto; }

.scope-note {
  display: flex;
  align-items: flex-start;
  gap: 17px;
  max-width: 900px;
  margin: 30px auto 0;
  padding: 22px 25px;
  border: 1px solid #383838;
  border-radius: 16px;
  background: #101010;
}

.scope-note > span { flex: 0 0 auto; display: grid; place-items: center; width: 30px; height: 30px; border-radius: 50%; background: var(--orange); color: #080808; font-weight: 950; }
.scope-note p { margin: 1px 0 0; color: var(--muted); font-size: 13px; }
.scope-note b { color: #fff; }

.area-grid {
  display: grid;
  grid-template-columns: .85fr 1.15fr;
  gap: clamp(50px, 8vw, 110px);
  align-items: start;
}

.area-grid .section-heading { position: sticky; top: 120px; margin-bottom: 0; }
.area-cards { display: grid; gap: 14px; }

.area-cards article {
  display: grid;
  grid-template-columns: 88px 1fr;
  gap: 26px;
  align-items: center;
  min-height: 165px;
  padding: 30px;
  border: 1px solid var(--line);
  border-radius: 20px;
  background: #151515;
}

.area-code {
  display: grid;
  place-items: center;
  width: 78px;
  height: 78px;
  border-radius: 50%;
  background: var(--green);
  color: #080808;
  font-size: 23px;
  font-weight: 950;
  letter-spacing: -.05em;
}

.area-code-orange { background: var(--orange); }
.area-code-white { background: #f4f4ef; }
.area-code-dark { border: 1px solid #454545; background: #202020; color: var(--green); }

.faq-layout {
  display: grid;
  grid-template-columns: .75fr 1.25fr;
  gap: clamp(50px, 8vw, 120px);
}

.faq-heading { position: sticky; top: 120px; align-self: start; }
.text-link { display: inline-block; margin-top: 26px; color: var(--green); font-size: 14px; font-weight: 850; border-bottom: 1px solid rgba(184, 255, 74, .4); }

.faq-list details { border-top: 1px solid var(--line); }
.faq-list details:last-child { border-bottom: 1px solid var(--line); }

.faq-list summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding: 28px 0;
  cursor: pointer;
  list-style: none;
  font-size: 19px;
  font-weight: 820;
  letter-spacing: -.025em;
}

.faq-list summary::-webkit-details-marker { display: none; }
.faq-list summary span { color: var(--green); font-size: 25px; transition: transform .2s ease; }
.faq-list details[open] summary span { transform: rotate(45deg); }
.faq-list details p { max-width: 700px; margin: -8px 0 28px; color: var(--muted); }

.final-cta {
  position: relative;
  padding: 100px 0;
  overflow: hidden;
  background: var(--green);
  color: #080808;
}

.final-cta::after {
  content: "HOME";
  position: absolute;
  right: -20px;
  bottom: -100px;
  color: rgba(8, 8, 8, .07);
  font-size: 280px;
  line-height: 1;
  font-weight: 950;
  letter-spacing: -.08em;
}

.final-cta-inner {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1.2fr .8fr;
  gap: 80px;
  align-items: end;
}

.final-cta .eyebrow { color: #080808; }
.final-cta h2 em { color: #080808; -webkit-text-stroke: 1px #080808; }
.final-cta-actions p { max-width: 480px; font-weight: 700; }
.final-cta .button-primary { margin-bottom: 10px; background: #080808; color: var(--green); box-shadow: none; }
.final-cta .button-call { border-color: rgba(8, 8, 8, .38); color: #080808; }

.site-footer { padding: 70px 0 24px; background: #050505; }
.footer-grid { display: grid; grid-template-columns: 1.5fr .75fr .75fr; gap: 60px; }
.footer-grid > div { display: flex; flex-direction: column; align-items: flex-start; gap: 10px; }
.footer-grid > div:first-child p { max-width: 360px; margin: 16px 0 0; color: var(--muted); }
.footer-label { margin: 0 0 8px; color: #7f7f78; font-size: 10px; font-weight: 900; letter-spacing: .1em; text-transform: uppercase; }
.footer-grid a:not(.brand) { color: #d1d1cb; font-size: 14px; }
.footer-grid a:not(.brand):hover { color: var(--green); }
.footer-bottom { display: flex; justify-content: space-between; gap: 24px; margin-top: 58px; padding-top: 22px; border-top: 1px solid var(--line); color: #85857e; font-size: 11px; font-weight: 750; letter-spacing: .06em; text-transform: uppercase; }

.legal-main { min-height: calc(100vh - 220px); padding: 150px 0 100px; }
.legal-wrap { width: min(calc(100% - 40px), 820px); margin-inline: auto; }
.legal-wrap h1 { font-size: clamp(3rem, 8vw, 5.5rem); }
.legal-wrap h2 { margin: 48px 0 14px; font-size: clamp(1.5rem, 4vw, 2.3rem); line-height: 1.05; }
.legal-wrap p, .legal-wrap li { color: var(--muted); }
.legal-wrap a { color: var(--green); text-decoration: underline; text-underline-offset: 3px; }
.legal-meta { margin: 22px 0 42px; color: #8d8d86 !important; font-size: 13px; }
.legal-notice { margin: 36px 0; padding: 22px 24px; border-left: 3px solid var(--orange); background: #111; }

/* Scroll-led motion: progressive, subtle and disabled for reduced-motion users. */
.scroll-progress {
  position: fixed;
  z-index: 2200;
  inset: 0 0 auto;
  height: 3px;
  pointer-events: none;
  background: rgba(255, 255, 255, .035);
}

.scroll-progress span {
  display: block;
  width: 100%;
  height: 100%;
  background: linear-gradient(90deg, var(--green), var(--orange));
  box-shadow: 0 0 18px rgba(184, 255, 74, .48);
  transform: scaleX(0);
  transform-origin: left center;
}

.main-nav > a[aria-current="location"] { color: var(--green); }
.main-nav > a[aria-current="location"]::after { transform: scaleX(1); }

.hero-copy {
  transform: translate3d(0, var(--hero-copy-y, 0), 0);
  will-change: transform;
}

.home-scene,
.trainer-photo-hero {
  transform: translate3d(0, var(--hero-scene-y, 0), 0) rotate(var(--hero-scene-rotate, 0));
  transform-origin: 50% 30%;
  will-change: transform;
}

.hero-orb-green { transform: translate3d(0, var(--hero-orb-y, 0), 0); }
.hero-orb-orange { transform: translate3d(0, var(--hero-orb-orange-y, 0), 0); }

.motion-ready [data-reveal] {
  opacity: 0;
  filter: blur(8px);
  transition:
    opacity .75s cubic-bezier(.2, .75, .25, 1),
    translate .85s cubic-bezier(.16, 1, .3, 1),
    scale .85s cubic-bezier(.16, 1, .3, 1),
    filter .7s ease;
  transition-delay: var(--reveal-delay, 0ms);
  will-change: opacity, translate, scale, filter;
}

.motion-ready [data-reveal="reveal-up"] { translate: 0 46px; }
.motion-ready [data-reveal="reveal-right"] { translate: 54px 0; }
.motion-ready [data-reveal="reveal-left"] { translate: -54px 0; }
.motion-ready [data-reveal="reveal-scale"] { translate: 0 28px; scale: .955; }

.motion-ready [data-reveal].is-visible {
  opacity: 1;
  filter: blur(0);
  translate: 0 0;
  scale: 1;
}

.motion-ready .problem-band [data-reveal] { filter: blur(5px); }
.motion-ready .problem-band [data-reveal].is-visible { filter: blur(0); }

.motion-ready .feature-card.is-visible,
.motion-ready .price-card.is-visible,
.motion-ready .area-cards article.is-visible {
  will-change: auto;
}

.error-page {
  min-height: 100vh;
  display: grid;
  grid-template-rows: 1fr auto;
}

.error-main {
  position: relative;
  display: grid;
  align-items: center;
  min-height: 760px;
  padding: 140px 0 70px;
  isolation: isolate;
  overflow: hidden;
}

.error-orb {
  position: absolute;
  z-index: -1;
  width: 520px;
  height: 520px;
  border-radius: 50%;
  filter: blur(120px);
  opacity: .13;
}

.error-orb-green { top: -180px; left: -190px; background: var(--green); }
.error-orb-orange { right: -230px; bottom: -230px; background: var(--orange); }

.error-card {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, 1.35fr) minmax(260px, .65fr);
  gap: 56px;
  align-items: end;
  padding: clamp(34px, 6vw, 76px);
  border: 1px solid var(--line);
  border-radius: 32px;
  background: linear-gradient(135deg, rgba(22, 22, 22, .97), rgba(10, 10, 10, .97));
  box-shadow: var(--shadow);
  overflow: hidden;
}

.error-code {
  position: absolute;
  top: -76px;
  right: 18px;
  margin: 0;
  color: rgba(255, 255, 255, .035);
  font-size: clamp(12rem, 26vw, 25rem);
  font-weight: 950;
  line-height: 1;
  letter-spacing: -.1em;
  pointer-events: none;
}

.error-copy,
.error-english { position: relative; z-index: 1; }
.error-copy h1 { margin: 15px 0 24px; font-size: clamp(3.6rem, 8vw, 7.4rem); }
.error-copy > p:not(.eyebrow) { max-width: 650px; margin: 0; color: var(--muted); font-size: 1.06rem; }
.error-actions { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 32px; }

.error-english {
  padding: 28px;
  border: 1px solid rgba(255, 255, 255, .11);
  border-radius: 20px;
  background: rgba(255, 255, 255, .035);
}

.error-english h2 { margin: 7px 0 12px; font-size: clamp(1.7rem, 3vw, 2.5rem); }
.error-english > p:not(.footer-label) { margin: 0 0 19px; color: var(--muted); }
.error-footer { padding-top: 0; }

@media (max-width: 1060px) {
  .main-nav { gap: 16px; }
  .main-nav > a:not(.button) { font-size: 11px; }
  .nav-cta { display: none; }
  .hero-grid { grid-template-columns: 1fr .72fr; gap: 45px; }
  .home-scene, .trainer-photo-hero { min-height: 470px; }
}

@media (max-width: 900px) {
  .menu-button { display: block; }
  .main-nav {
    position: fixed;
    top: 82px;
    right: 0;
    bottom: 0;
    width: min(88vw, 380px);
    display: flex;
    flex-direction: column;
    align-items: stretch;
    gap: 0;
    padding: 24px;
    border-left: 1px solid var(--line);
    background: #0d0d0d;
    box-shadow: -20px 20px 50px rgba(0, 0, 0, .5);
    transform: translateX(105%);
    visibility: hidden;
    transition: transform .28s ease, visibility .28s ease;
  }

  .main-nav.is-open { transform: translateX(0); visibility: visible; }
  .main-nav > a:not(.button) { padding: 18px 4px; border-bottom: 1px solid var(--line); font-size: 14px; }
  .main-nav > a:not(.button)::after { display: none; }
  .language-link { padding-left: 4px; border-left: 0; }
  .nav-cta { display: inline-flex; margin-top: 24px; min-height: 54px; }

  .hero { padding-top: 140px; }
  .hero-grid { grid-template-columns: 1fr; }
  .hero-copy { max-width: 760px; }
  .hero-visual { width: min(100%, 620px); }
  .home-scene { aspect-ratio: 5 / 4; min-height: 0; }

  .problem-grid { grid-template-columns: 1fr; gap: 22px; }
  .problem-grid > p:last-child { max-width: 620px; }

  .split-heading, .coach-story-grid, .area-grid, .faq-layout, .final-cta-inner { grid-template-columns: 1fr; }
  .split-heading { gap: 28px; }
  .split-heading > p { max-width: 680px; }
  .feature-card, .feature-card-large { grid-column: span 6; }
  .feature-card-wide { grid-column: span 12; }
  .steps { grid-template-columns: repeat(2, 1fr); }
  .steps li:nth-child(2) { border-right: 0; }
  .steps li:nth-child(-n+2) { border-bottom: 1px solid var(--line); }
  .area-grid .section-heading, .faq-heading { position: static; }
  .area-grid, .faq-layout { gap: 30px; }
  .final-cta-inner { gap: 36px; }
  .error-card { grid-template-columns: 1fr; align-items: start; gap: 36px; }
  .error-english { max-width: 620px; }
}

@media (max-width: 680px) {
  .container { width: min(calc(100% - 32px), var(--max)); }
  .site-header { height: 72px; }
  .main-nav { top: 72px; }
  .brand { font-size: 15px; }
  .brand-mark { width: 29px; height: 29px; }
  .hero { min-height: 0; padding: 126px 0 70px; }
  h1 { font-size: clamp(3.1rem, 16vw, 4.7rem); }
  h2 { font-size: clamp(2.55rem, 13vw, 4rem); }
  .hero-lead { margin: 25px 0 28px; font-size: 1rem; }
  .hero-actions { display: grid; }
  .trust-list { display: grid; }
  .home-scene, .trainer-photo-hero { aspect-ratio: 4 / 5; min-height: 475px; border-radius: 28px; }
  .trainer-photo-story img { border-radius: 20px; }
  .scene-copy { top: 28px; left: 25px; }
  .visual-caption { margin-inline: 3px; }
  .problem-band { padding: 52px 0; }
  .section { padding: 84px 0; }
  .section-heading { margin-bottom: 38px; }
  .audience-grid, .pricing-grid { grid-template-columns: 1fr; }
  .feature-card, .feature-card-large, .feature-card-wide { grid-column: span 1; min-height: 290px; padding: 27px; }
  .feature-card-wide { min-height: 290px; }
  .feature-icon { margin-bottom: 46px; }
  .steps { grid-template-columns: 1fr; }
  .steps li { min-height: 230px; border-right: 0; border-bottom: 1px solid var(--line); }
  .steps li:last-child { border-bottom: 0; }
  .step-number { margin-bottom: 55px; }
  .message-prompt { grid-template-columns: 1fr; padding: 22px; }
  .price-card { min-height: 0; padding: 30px 24px; }
  .price-card ul { min-height: 0; }
  .price-card .button { margin-top: 10px; }
  .area-cards article { grid-template-columns: 65px 1fr; gap: 18px; padding: 22px; }
  .area-code { width: 62px; height: 62px; font-size: 19px; }
  .faq-list summary { padding: 23px 0; font-size: 17px; }
  .final-cta { padding: 75px 0; }
  .final-cta::after { display: none; }
  .footer-grid { grid-template-columns: 1fr; gap: 38px; }
  .footer-bottom { flex-direction: column; gap: 8px; }
  .error-main { min-height: 0; padding: 112px 0 44px; }
  .error-card { gap: 28px; padding: 28px 22px; border-radius: 24px; }
  .error-copy h1 { font-size: clamp(3rem, 15vw, 4.4rem); }
  .error-actions { display: grid; }
  .error-english { padding: 22px; }
  .motion-ready [data-reveal="reveal-right"],
  .motion-ready [data-reveal="reveal-left"] { translate: 0 34px; }
  .motion-ready [data-reveal="reveal-up"] { translate: 0 34px; }
}

@media (max-width: 390px) {
  .container { width: min(calc(100% - 26px), var(--max)); }
  h1 { font-size: 2.85rem; }
  h2 { font-size: 2.5rem; }
  .button { padding-inline: 18px; }
  .home-scene, .trainer-photo-hero { min-height: 430px; }
  .dumbbell { transform: scale(.8); transform-origin: center; }
  .dumbbell-one { right: 11%; transform: rotate(19deg) scale(.75); }
  .dumbbell-two { right: 27%; transform: rotate(-13deg) scale(.62); }
  .band { left: 12%; }
  .kit-note { left: 18px; right: 18px; bottom: 18px; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { scroll-behavior: auto !important; transition-duration: .01ms !important; animation-duration: .01ms !important; animation-iteration-count: 1 !important; }
  .scroll-progress { display: none; }
  .hero-copy, .home-scene, .trainer-photo-hero, .hero-orb { transform: none !important; }
  .motion-ready [data-reveal] { opacity: 1 !important; filter: none !important; translate: none !important; scale: 1 !important; }
}